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Calmness and Peace

Staying calm and peaceful during fearful times.

I’ve decided to break the rules this month. Normally my videos are only for my subscribers, but this month I am publicly sharing this video.  Why? Because we are all feeling anxiety and fear.

The wonderful thing is that we don’t have to be captive to these lower vibrational frequencies. We have the ability and the freedom to create calmness and peace at any time.

Please share this video with friends and family.

Let me know in the comments below if this video helps you in any way.

Here’s to your happiness and health!

 With Love and Health,


Jackie Castro-Cooper, MPT

I hold a Masters in Physical Therapy and specialize in John F. Barnes' Myofascial Release. My passion is helping patients discover their own path to healing through integrative and holistic therapies.