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February 2019

Relax, Regroup, Renew

February 9 @ 9:00 am - 3:00 pm
799 Iroquois Street, Chickasaw, AL, 799 Iroquois Street
Chickasaw, AL United States
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This is a fun filled day of knowledge and learning how to take care of ourselves. Jackie Castro-Cooper, MPT, along with others will be speaking on self-care skills. Mindfulness, aroma therapy, Yoga, guided meditations plus more. $45 before Feb 2nd,…

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Self Care – Self Love

February 16 @ 9:00 am - 2:00 pm

During this gathering at the beautiful Twisted Run Retreat, we'll be exploring the Gut and Brain Connection with 4 holistic practitioners. Tap into your infinite and abundant ability to heal! Learn daily self-care practices, regulate your gut-brain axis and explore…

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