by Jackie Castro-Cooper | Sep 15, 2020 | Self Care Self Love book
After ten years of writing and research, I am so grateful to announce that The Power of Self Care/Self Love: A Physical Therapist’s Guide to Evolving Into Your Higher Self is now on Amazon! Cover by Daria DiCieli. Published by Intellect Publishing. Here is the...
by gcmfr1492 | Feb 18, 2020 | Self-Care
At the age of twenty-six, I retired from a life as a professional ballerina/musical theater performer in NYC. I felt lost and completely disconnected. One of the first things I realized was that I had no idea how to care for myself much less love myself. All I knew...
