Heal your pain from home with Jackie’s self-treatment video series.
Thank you for sharing your education and wisdom with the world! I completed your videos. They are perfect. The technique/movements in the videos not only help to relieve my back pain. But they help relieve my anxiety. I feel so much relief both physically and mentally. I’m also grateful to have learned the techniques from these videos to better care for my patients! I have already seen improvements in my patient’s symptoms from the abdominal massage and hold. I truly believe this information can be used by any and everyone! And they’ll be glad to do it!
Begin your healing journey with Jackie’s virtual holistic alternative treatments.
Jackie’s book will help you return your focus to health, growth, joy & your evolutionary metamorphasis.
The title says it all. You can make your life better. It’s your body, get to know it. You do not have to wait for someone else to do it for you. You can make all the difference. The Author guides how the power of self-care and self-love is used to heal all areas of your life by categorizing your life into these areas (rooms in a house): Physical, Intellectual, Emotional and Spiritual (P.I.E.S.). What is unique about this book is that it infuses the Author’s personal life experiences. This book is good for beginners because it provides a consistent structure to follow with activities, and everyone will benefit from her personal experiences of how she overcame her struggles.
Watch Jackie explain Myofascial Release
Hi, I’m Jackie Castro-Cooper, author, online self-treatment series creator, consultant, speaker, and holistic alternative physical therapist. I specialize in John F. Barnes Myofascial Release and other holistic techniques. I hold a Masters of Physical Therapy from the University of South Alabama.
My passion is helping patients discover their own path to healing through my self-treatment video series, You Can Heal Too, and my book, The Power of Self Care/Self Love: A Physical Therapist’s Guide to Evolving into Your Higher Self.
I now provide personal live virtual treatment sessions so you have the tools you need to heal.
In The News
The information contained on this site is meant for educational purposes only. It is not to be used in place of standard medical, nutritional or general health advice by a licensed health professional or myofascial release therapist. The use or misuse of this information is the sole responsibility of the user. The user hereby shall hold harmless Gulf Coast Myofascial Release, Jackie Castro-Cooper, and all other employees and associates of GCMFR, of all lawsuits and legal actions that may be taken against said health care facility.