by gcmfr1492 | May 27, 2021 | meditation, natural pain relief
PLUS COMING SOON ⭆FREE {LIVE} MASTER CLASS! First, I would like to thank you for watching or sharing with the ladies in your life, The FREE Women’s Health Forum. If you missed it you can still watch the replay here at thewomenshealthforum.org. Now, what’s my mission...
by Jackie Castro-Cooper | Feb 25, 2021 | anxiety, gut pain
Subscribe here to receive free self-treatment videos. I’m asking this question about anxiety because for the past 15 years I would say 90% of the people I’ve treated in person or now virtually have said they felt anxious. I truly feel that physical, emotional, and...
by Jackie Castro-Cooper | Dec 21, 2020 | Positive Attitude, Self-Care
Subscribe here to receive free self-treatment videos. As I sit down to write the last blog post of 2020, I realized my goal for this year was to guide you into your own path towards Self Care/Self Love. Why? Because it has been proven that the more energy you put into...
by Jackie Castro-Cooper | Nov 2, 2020 | Finding Peace, Mental Health
Moments of Peace Subscribe here to receive free self-treatment videos. I put some white tiny lights inside my fireplace and listened to the Vienna Boys Choir music and I thought of you. So, I took my computer out and started to write. You see, each year I enter the...
by Jackie Castro-Cooper | Oct 27, 2020 | Back Pain, Neck Pain
This past March I realized I was not going to be treating most of my patients for a while and frankly it broke my heart. They were staying safe at home because of Covid 19 but, their pain was getting worse. So, God told me to create an online course that would help...
by Jackie Castro-Cooper | Sep 15, 2020 | Self Care Self Love book
After ten years of writing and research, I am so grateful to announce that The Power of Self Care/Self Love: A Physical Therapist’s Guide to Evolving Into Your Higher Self is now on Amazon! Cover by Daria DiCieli. Published by Intellect Publishing. Here is the...
by gcmfr1492 | Aug 20, 2020 | Uncategorized
On the first day of June, I posted the prayer of St. Francis on my Facebook page because for me it personally gave me direction during a time of turbulent change as our country addressed racism. I am including it in this newsletter because our own health and the...
by gcmfr1492 | Jul 23, 2020 | Positive Attitude
I could hear and feel in her voice that her energy was dropping down into fear. Last week, my friend cancelled our meeting and said she couldn’t come because her family members’ work buddy tested positive for Covid. This made them decide to quarantine for...
by gcmfr1492 | Jun 10, 2020 | pandemic pause
Click here to get the private self-treatment video that I only share with my subscribers. On April 2, 2020, I wrote this in my journal: “I don’t know what to feel or say. XXXX, (A close family member) tested positive for COVID-19 and it feels like the world has...
by gcmfr1492 | Apr 12, 2020 | pandemic pause, Power of Thoughts
Before we talk about the emotions we’re all feeling during this pandemic I’d like to share a crazy study done by Baylor University that went like this: An orthopedic surgeon wanted to find out which of two surgeries, debridement or lavage, would work best for patients...
