Thank You! and Here is Your Free Masterclass 🎁

Thank You! and Here is Your Free Masterclass 🎁

Did you know…   That you can take a holistic approach to physical therapy? Your gut health has everything to do with your back pain? There is a way to get relief from back and neck pain TODAY from the comfort of your home using my method? The Live Masterclass at...
Does Everyone Have Anxiety?

Does Everyone Have Anxiety?

Subscribe here to receive free self-treatment videos. I’m asking this question about anxiety because for the past 15 years I would say 90% of the people I’ve treated in person or now virtually have said they felt anxious.  I truly feel that physical, emotional, and...
Moments of Peace

Moments of Peace

Moments of Peace Subscribe here to receive free self-treatment videos. I put some white tiny lights inside my fireplace and listened to the Vienna Boys Choir music and I thought of you. So, I took my computer out and started to write. You see, each year I enter the...
My Book has Launched

My Book has Launched

  After ten years of writing and research, I am so grateful to announce that The Power of Self Care/Self Love: A Physical Therapist’s Guide to Evolving Into Your Higher Self is now on Amazon! Cover by Daria DiCieli. Published by Intellect Publishing. Here is the...
Make me an Instrument of Your Peace

Make me an Instrument of Your Peace

On the first day of June, I posted the prayer of St. Francis on my Facebook page because for me it personally gave me direction during a time of turbulent change as our country addressed racism. I am including it in this newsletter because our own health and the...
Yes, Your Can Heal

Yes, Your Can Heal

I could hear and feel in her voice that her energy was dropping down into fear. Last week, my friend cancelled our meeting and said she couldn’t come because her family members’ work buddy tested positive for Covid. This made them decide to quarantine for...
A Pandemic Pause

A Pandemic Pause

Click here to get the private self-treatment video that I only share with my subscribers. On April 2, 2020, I wrote this in my journal: “I don’t know what to feel or say. XXXX, (A close family member) tested positive for COVID-19 and it feels like the world has...

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