Does Everyone Have Anxiety?

Does Everyone Have Anxiety?

Subscribe here to receive free self-treatment videos. I’m asking this question about anxiety because for the past 15 years I would say 90% of the people I’ve treated in person or now virtually have said they felt anxious.  I truly feel that physical, emotional, and...
Moments of Peace

Moments of Peace

Moments of Peace Subscribe here to receive free self-treatment videos. I put some white tiny lights inside my fireplace and listened to the Vienna Boys Choir music and I thought of you. So, I took my computer out and started to write. You see, each year I enter the...
My Book has Launched

My Book has Launched

  After ten years of writing and research, I am so grateful to announce that The Power of Self Care/Self Love: A Physical Therapist’s Guide to Evolving Into Your Higher Self is now on Amazon! Cover by Daria DiCieli. Published by Intellect Publishing. Here is the...

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