by Jackie Castro-Cooper | Feb 4, 2021 | Mental Health, Positive Attitude
Subscribe here to receive free self-treatment videos. I remember my grandmother would always say, “Choose your friends carefully because you will become just like them”. This January I found myself focused on who was in my inner circle in 2020, who sat at my round...
by Jackie Castro-Cooper | Nov 2, 2020 | Finding Peace, Mental Health
Moments of Peace Subscribe here to receive free self-treatment videos. I put some white tiny lights inside my fireplace and listened to the Vienna Boys Choir music and I thought of you. So, I took my computer out and started to write. You see, each year I enter the...
by Jackie Castro-Cooper | Mar 2, 2020 | anxiety, Mental Health
Calmness and Peace I’ve decided to break the rules this month. Normally my videos are only for my subscribers, but this month I am publicly sharing this video. Why? Because we are all feeling anxiety and fear. The wonderful thing is that we don’t have to be captive...
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