by Jackie Castro-Cooper | Feb 25, 2021 | anxiety, gut pain
Subscribe here to receive free self-treatment videos. I’m asking this question about anxiety because for the past 15 years I would say 90% of the people I’ve treated in person or now virtually have said they felt anxious. I truly feel that physical, emotional, and...
by Jackie Castro-Cooper | Mar 2, 2020 | anxiety, Mental Health
Calmness and Peace I’ve decided to break the rules this month. Normally my videos are only for my subscribers, but this month I am publicly sharing this video. Why? Because we are all feeling anxiety and fear. The wonderful thing is that we don’t have to be captive...