by gcmfr1492 | May 27, 2021 | meditation, natural pain relief
PLUS COMING SOON ⭆FREE {LIVE} MASTER CLASS! First, I would like to thank you for watching or sharing with the ladies in your life, The FREE Women’s Health Forum. If you missed it you can still watch the replay here at thewomenshealthforum.org. Now, what’s my mission...
by Jackie Castro-Cooper | Nov 25, 2017 | meditation, natural pain relief
One of the stress relievers that I recommend to our physical therapy patients is meditation. Why meditation? Because it decreases pain and relieves stress. In the book, You Are Not Your Pain by V. Burch and D. Penman, “Mindfulness meditation can decrease chronic...
