by gcmfr1492 | Aug 20, 2020 | Uncategorized
On the first day of June, I posted the prayer of St. Francis on my Facebook page because for me it personally gave me direction during a time of turbulent change as our country addressed racism. I am including it in this newsletter because our own health and the...
by gcmfr1492 | Jun 3, 2018 | Smoothies, Uncategorized
Green Smoothie Recipe I want to share a great Green Smoothie Recipe from Betty Sue O’Brian’s book, Going Green the Smoothie Way. 1/4 papaya or 1/4 cup seeded cherries 2 handfuls organic collards or other greens 2 tablespoons fresh parsley 1...
