Treating Scar Tissue

Treating Scar Tissue

What is Scar Tissue and Adhesions? One of the often-overlooked culprits of pain and dysfunction is Scar Tissue from surgery scars. Adhesions are scar tissues that form internally. When I had my cesarean I wasn’t told that I would possibly have back pain, decreased...
Text Neck

Text Neck

  Do you have neck pain? Headaches? You may have text neck. Without even knowing it, I was creating my own neck pain! I started an Instagram page in 2015 and found myself looking at my phone between patients, at lunchtime, at night, whenever I could. ⭐⭐⭐⭐⭐ My body...

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