by gcmfr1492 | Jul 15, 2019 | Burnout, Fatigue, Relaxation
YOU NEED A VACATION! Why am I shouting that out? Because the effects of not taking a vacation can be detrimental to your health and your productivity. Remember my personal story about burnout? Through the years I’ve noticed that my patients who take two vacations a...
by Jackie Castro-Cooper | Oct 2, 2018 | Burnout, Self-Care
Do you feel like a candle burning at both ends? Are your eyes on fire most of the time? Do you feel disoriented? Is it hard to move your body? You may be experiencing Burnout. One day, I was driving in my car during my last semester of the Master’s program of...
