Laughter Heals You

Laughter Heals You

  Did you know laughing (even if you fake it) is scientifically proven to improve your health? Laughter was first studied for its healing effects in 1964 when Dr. William Fry, a professor of Psychology at Stanford University, acquired the funding. He became the...
Girls Night Out

Girls Night Out

One of the simple ways to to be healthier is a GIRLS’ NIGHT OUT, which actually prevents illnesses (same goes for guys’ night out).   When your friend calls you does this sound familiar? “Hi, do you have time for lunch or dinner next...

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