by gcmfr1492 | May 12, 2019 | Pain Relief, Scar Tissue
What is Scar Tissue and Adhesions? One of the often-overlooked culprits of pain and dysfunction is Scar Tissue from surgery scars. Adhesions are scar tissues that form internally. When I had my cesarean I wasn’t told that I would possibly have back pain, decreased...
by Jackie Castro-Cooper | Feb 10, 2019 | Neck Pain, Pain Relief
Do you have neck pain? Headaches? You may have text neck. Without even knowing it, I was creating my own neck pain! I started an Instagram page in 2015 and found myself looking at my phone between patients, at lunchtime, at night, whenever I could. ⭐⭐⭐⭐⭐ My body...