by gcmfr1492 | Feb 18, 2020 | Self-Care
At the age of twenty-six, I retired from a life as a professional ballerina/musical theater performer in NYC. I felt lost and completely disconnected. One of the first things I realized was that I had no idea how to care for myself much less love myself. All I knew...
by Jackie Castro-Cooper | Feb 4, 2020 | Mental Health, Positive Attitude
Subscribe here to receive free self-treatment videos. I remember my grandmother would always say, “Choose your friends carefully because you will become just like them”. This January I found myself focused on who was in my inner circle in 2020, who sat at my round...
