by Jackie Castro-Cooper | Oct 26, 2021 | Back Pain, Emotions and Pain
Years ago, I was in a lot of back pain. Physical therapy, chiropractic, acupuncture, yoga, massage, etc…helped a little, but the pain just kept coming back. I didn’t know it then, but my life had become so consumed with caring for others as a physical...
by Jackie Castro-Cooper | Feb 25, 2021 | anxiety, gut pain
Subscribe here to receive free self-treatment videos. I’m asking this question about anxiety because for the past 15 years I would say 90% of the people I’ve treated in person or now virtually have said they felt anxious. I truly feel that physical, emotional, and...
by Jackie Castro-Cooper | Dec 21, 2020 | Positive Attitude, Self-Care
Subscribe here to receive free self-treatment videos. As I sit down to write the last blog post of 2020, I realized my goal for this year was to guide you into your own path towards Self Care/Self Love. Why? Because it has been proven that the more energy you put into...
by Jackie Castro-Cooper | Nov 2, 2020 | Finding Peace, Mental Health
Moments of Peace Subscribe here to receive free self-treatment videos. I put some white tiny lights inside my fireplace and listened to the Vienna Boys Choir music and I thought of you. So, I took my computer out and started to write. You see, each year I enter the...
by Jackie Castro-Cooper | Oct 27, 2020 | Back Pain, Neck Pain
This past March I realized I was not going to be treating most of my patients for a while and frankly it broke my heart. They were staying safe at home because of Covid 19 but, their pain was getting worse. So, God told me to create an online course that would help...
